Success starts with investing in yourself

We offer personal coaching an in-house training

Our job is to make you stand out


Our mission: Standing Ovations for All.

At Stand and Command, our job is to guide individuals and organizations through strategic planning, personal coaching and in-house training to make your ideas and organization stand out.

We work with a diverse group of clients, bringing our in-depth knowledge to each experience. To learn more about us, get in touch.


Coaching and Training Services

People will believe in what you have to say if they believe in you — it’s all about presence. We offer a variety of customizable coaching options for presentation skills and public speaking.

Investing in your people is critical to the success of your organization. We design and build unique training programs that complement your people, processes and business environment.

Capacity building improves efficiency at all levels of your organization. We train in areas such as board governance, strategic planning and team development.

Break down barriers and discover your authentic self.

In our nine-part online training program, you’ll learn how to create authentic stories that sell, calm your nerves, read your audience, use body language to your advantage and more.

In the Glosso-files series, you’ll learn about:

  • Audience Segmentation
  • Body Language
  • Introverts & Extroverts
  • Nerves
  • Story Selling
  • Structure
  • Visual-Verbal-Vocal Cues
  • Values
  • Filler Words

Put an end to these sneaky filler words you know you use. Fillerbuster is a free mobile app that shows how often you say “um” and “ah” and gives tips for how to avoid them.

Our Blog

Glossophobe to Glossophile

Glossophobia is the fear of public speaking.  We have created an on-the-go training program for everyone called the Glosso-files (get…

Website In Sight

We recognize the irony when we ask our clients to evaluate how they ‘show up’ while using…